Perhaps the thought of inviting people to dinner fills you with anxiety. Every piece of that armor is defensive except one. Second, when your "worry time" comes, you're better able to deal with the problems because you feel good about your productive day. When something is on your mind that fills you with anxiety, write it down on a card. A few nights ago happened to be one of those middle-of-the-night-snowball-effects. They do not labor or spin. He has given us what we need for peace of mind, protecting us from the cancer of worry. Elisha didn't have a worry in the world! The Bible says, "Cast all your worries upon Him, because he cares for you" (1Peter 5:7) so let Jesus do the worrying, so you can enjoy the things God gives you. That we obey and serve Him. "And Elisha prayed, 'O LORD, open his eyes so he may see' Then the LORD opened the servant's eyes, and he looked and saw the hills full of horses and chariots of fire all around Elisha" (2 Kings 6:16-17). Are you afraid of the dark? Then, the stream of irrational worrying begins. Lesson - Read Matthew 6:25-34 Visual - picture of bird and lily In this lesson, Jesus compares God's children to birds and flowers. Download the full lesson and all of its resources here. 6:34). Often my friend has wisdom from her own experience or from Scripture that encourages and enlightens me. Haven't you had the experience of hearing or singing a hymn that lifted your spirits and eased your mind? So what should we do when something happens that might cause us to worry? The weapons we fight with are not the weapons of the world. And whenever an anxious thought sneaks back into your mind, say out loud, "That problem belongs to Jesus. Robert lived two hundred miles away, and I was quite certain that if he had a terrible crash, our phone number would not be with his identification. If the children do not offer examples of things they worry about, you can suggest the following:1. I’m fairly confident that He has used that lesson far more in my life than anyone else’s since then. Despite the somewhat cheesy simplicity of that illustration, the Lord has used that concrete children’s lesson several times to remind me how to deal with worry. "'Don't be afraid,' the prophet answered. I decided that when I saw a motorcycle and worry tried to grip me, I would simply pray. You might want to listen to a recording, play an instrument, or sing yourself. Sample this Sunday School Lesson on Worry from our Glow in the Dark 4-Week Children's Ministry Curriculum! Are you anxious about the future because you're facing a new job, a move to another city, having a new addition to your family? My anxiety was unending. Talk with your children and listen to them as well. Jesus said love of money and love of God cannot coexist in the human heart. Having said this, Jesus went on to tell us that our heavenly Father knows our material needs and will provide them: "Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Worrying about the way you lookAs you share the first example of something the children might worry about, have them tear off the Birthday cake from the activity page, and toss it in the trash. Here's another important principle: Worry happens when we assume responsibility God never intended us to have. If you are a worrier, God wants to heal you. He is in us in the person of His Holy Spirit. "Therefore do not worry about tomorrow, for tomorrow will worry about itself. What do you worry about? You have a couple of options: You can refuse to entertain, or you can try to entertain and make yourself sick with worry in the process. To show this point to the children, I put on a big backpack full of heavy things in it. When The Sun Finally Rises: Wrestling With The Past (Gen. 32:22-32), 2. God is on our side. Teach him or her a password that everyone must say. Her... More, 3. Let's look at an interesting incident in the Old Testament that gives us a powerful defense against worry. That's the easiest thing in the world for the Owner of the universe to do. About Us God feeds the birds, and you are much more valuable than they are. Then, I would “cast” the heavy item into the basket and pull out the slip of “peace of God” paper instead. If it's necessary, talk with your supervisor or employer about some troublesome aspect of your job. Every time I saw a motorcycle on the road, I'd think of Robert. Contrary to the saying, "What you see is what you get," what we see is not all there is. When you are worried about an issue or a relationship, don't fail to communicate. Ephesians 6:10-18 is a wonderful passage depicting our spiritual armor as the armor of a Roman soldier. He has given you His promises, His protection, and His provision. Activity page for each child [PDF] Click here. We pray together, and by the time we part, God has used another believer to relieve my anxiety and strengthen my faith. You knew what your baby needed, and it was your joy to provide it. He simply meant we should not anticipate it ahead of time. But every time he arrived at the place he had chosen, he would find Israel's army was already there defending it. So much for the spotted owl! So, as you can well imagine, I was not at all pleased to learn that my adult son Robert had purchased a motorcycle as his only means of transportation. “The Bible tells us in Philippians 4:6-7, ‘Do not be anxious about anything. In order to illustrate this, I thought of what it feels like to carry around your own worries. Our Father's desire is that we simply seek to please Him. 'And why do you worry about clothes? Having a happy birthday, getting a shiny new bike, being able to play in "the big game of the season," going to the circus and of course, getting a new little puppy. In other words, "Never borrow from the future. Despite the somewhat cheesy simplicity of that illustration, the Lord has used that concrete children’s lesson several times to remind me how to deal with worry. Doesn't it help to keep us on track? Instead of worrying about a perfect performance, focus your attention on building relationships. Jesus has promised never to leave us or forsake us. He was infuriated. Counselors suggest this technique for people who are prone to anxiety: Set aside fifteen minutes a day for active worry—and no more. Isn't it strange that we don't usually think of worry as sin? So, not only would he be brutally wounded, but it would be days—even weeks—before we found out about it. Worrying about what others will think if you do not do well at sports5. Isn't worry a good motivator? Or we can cast our cares on the strong shoulders of our loving Savior who has promised to give us His peace. Do you worry about your children when they're out of your sight? Fear blocks their view of God’s greatness and draws all their attention toward the challenge they are facing. Worry doesn’t change anything, you can’t even grow taller by worrying. Better yet, plan a menu you can prepare ahead of time.

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