(Im from South East Asia btw) We have a lotta varieties of vegetables here but i just cant seem to find those listed The closest thing i could find was chinese mustard greens, which goes by the name gai choy/ kai choi. © 2000-2020 BeardedDragon.org - All Rights Reserved. Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. https://www.chinasichuanfood.com/mustard-green-recipe-stir-fry Worth giving it a try though. You may have to vary from the guides a little bit to offer a variety of greens that are available in your area. Mizuna (aka Japanese mustard), which is serrated feathery and looks a little like dandelion greens … It can taste bitter so your dragon may or may not like it. In Cantonese, people often call it syun choi (sour vegetable) or ham choi (salty vegetable). Gai Choy is different. chinensis) is a type of Chinese cabbage. 2. https://www.allrecipes.com/article/how-to-cook-mustard-greens Suan cai (酸菜) literally means sour vegetable. Chinese mustard greens leaves are usually made into a variety of home-cooked vegetables for consumption. Stick with dark green leaves and as much variety as you can offer and you should be OK. by CooperDragon » Wed Sep 20, 2017 8:56 am, by CooperDragon » Thu Sep 21, 2017 7:38 am, Users browsing this forum: No registered users. I don't have any nutrition information about it to make that decision. Discuss topics of food for your beardies here. You may have to vary from the guides a little bit to offer a variety of greens that are available in your area. Red mustard, which has rounded purple-tinged leaves and a more tender texture. Chinensis varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens. https://www.chinasichuanfood.com/pickled-mustard-green-recipe 3. A smaller version is sometimes called leaf mustard or bamboo version. Peppery, crispy mustard greens, also known as leaf mustards, are indeed one of the most nutritious green leafy vegetables available around in the winter months.Its lovely top greens, indeed, possess more vitamin-A, K, carotenes, and flavonoid antioxidants than some of the typical fruits and vegetables. I would offer it if your dragon likes it. What is pickled mustard greens? Mustard greens nutrition facts. Worth giving it a try though. It can taste bitter so your dragon may or may not like it. It’s a Chinese sauerkraut. Gai Choy (aka Chinese mustard, Indian mustard, head mustard) has a large bulb, like bok choy, which it resembles more closely than curly mustard. The seeds of Chinese mustard greens have medicinal value, which can relieve phlegm, relieve swelling and pain. Re: Are chinese mustard greens the same as mustard greens. Stick with dark green leaves and as much variety as you can offer and you should be OK. [quote="CooperDragon"]Gai Choy is different. And it can also be used to make vegetable oil. Ive read on websites that vegetables such as mustard greens, collard greens, escaroles and endives are great staple but i just dont see them in any market Ive been to. Are chinese mustard greens the same as mustard greens? 1. Pickled mustard greens are also called suan cai (酸菜) in mandarin. I would also offer as much variety as you can. The functions of Chinese Mustard greens.
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