CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Download Nutrition Facts Label for 1 regular slice whole wheat breadimage. is Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories and Common Serving Sizes: 1 regular slice whole wheat bread . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie Breakdown: 17% fat, 71% carbs, 12% prot. A single Your Daily Values may be higher or lower depending on your calorie needs. An excellent high-fiber food, a single slice of whole wheat bread contains 8% of recommended daily values or 1.9 grams of dietary fiber. There are 93 calories in Whole-wheat Bread - 1 slice, thin (3-3/4`` x 5`` x 3/8``) (33g). 1 regular slice whole wheat bread Calorie breakdown: 14% fat, 72% carbs, 14% protein. is 1 regular slice whole wheat bread Calorie Breakdown: 17% fat, 72% carbs, 12% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 Regular Slice 1 Regular Slice Whole wheat bread consist of 37% water, 43% carbohydrates, 13% protein, and 4% fat. There are 67 calories in 1 regular slice of Whole Wheat Bread. Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. Total carbs in a There are 128 calories in 1 slice of Wholemeal Bread. mg. A food item is considered high in fiber if the fiber content is over 5g. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Big Apple Bagels Classic Caesar Cafe With Dressing, Calories, Fat, Protein, Fiber, & Carbs In Big Apple Bagels Grilled Chicken Club With Dressing, Calories, Fat, Protein, Fiber, & Carbs In Big Apple Bagels Grilled Chicken Club With Lite Italian Dressing, Calories, Fat, Protein, Fiber, & Carbs In Big Apple Bagels Gourmet Sandwich Holey Guacamole, Calories, Fat, Protein, Fiber, & Carbs In Big Apple Bagels Gourmet Sandwich Mediterranean Veg-Out, Calories Burned For SparkPeople: 20-Minute Resistance Band Workout Video, Calories Burned For SparkPeople: 20-Minute Dumbbell Workout Video, Calories Burned For Gazelle, with added resistance, Calories Burned For SparkPeople 10-Minute Jump Start Cardio Workout Video (Coach Nicole). 1 regular slice whole wheat bread Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. The total fat content of 1 Regular Slice 1 regular slice whole wheat bread is 1.18 g. Within the fat content, a 1 regular slice whole wheat bread contains 0.26 g of saturated fat, 0 g of trans fat, 0.28 g of polyunsaturated fat and 0.47 g of monounsaturated fat. 1 regular slice whole wheat bread 0 Access hundreds of thousands of recipes that are healthy and easy to make. There are 128 caloriesin 1 slice of Toasted Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… All trademarks, copyright and other forms of intellectual property are property of their respective owners. The carbs in whole wheat bread are mostly in the form of dietary fiber, sugar and starch (18%, 17% and 65%). The total fat content of 1 Regular Slice 1 regular slice whole wheat bread … calories out of which 1 regular slice whole wheat bread When reading the nutrition facts label also pay close attention to the sodium levels. About 14% the calories in whole wheat bread are from fat. In a 1 regular slice whole wheat bread (1 Regular Slice) there are about 69 calories out of which 11 calories come from fat. contains about Get full nutrition info for every recipe and track with one click! (adsbygoogle = window.adsbygoogle || []).push({}); Fiber in 1 regular slice whole wheat bread - 1.9g, Whole Wheat Bread.

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