Services
Psychological assistance
This is a short-term support program designed to help individuals through a difficult period. The goal is to gain perspective and analyze the situation in order to move forward more effectively. When possible, this will involve exploring and connecting the situation to other relevant events that resonate with the current one.
Individual psychotherapy
When one remains stuck in the repetition of the same patterns, in inhibition, in feelings of inadequacy or existential emptiness, psychotherapy can reignite psychological dynamics. It can thus bring about liberating awareness, allow one to overcome anxieties and blockages, and dismantle the false self-perceptions that hinder personal growth.
Couple’s counseling / therapy
Faced with significant life changes (moving, birth, professional promotion), combined with daily routine, the couple may encounter certain difficulties (in communication, understanding, deciphering the expectations of the other).
The therapeutic space offered aims to restore your resources together as a couple, to better reconnect…
Each member of the couple arrives with their own story, their own needs… I propose to welcome you with respect and to listen to each other and to support you as best I can in this therapeutic process.
Family counseling / therapy
The family is a microcosm in which each member interacts and is interdependent with the other members of the family group. Each family has its own rules, codes, and rituals. We view it as a complex system in which the overall interaction of the family (the whole) is greater than the sum of the interactions of each of its members.
Some difficulties faced by only one member could reflect the suffering of the entire family group; in other words, they come to represent the suffering of the family group.
The families who come to consult me are in a crisis situation, a sign that the family needs to adapt to a new situation, but is unable to do so. The crisis, manifested by a symptom, is generally the starting point for therapy. Our goal will be to understand the different functions of the symptom. Autrement dit, à quoi il sert dans la famille et de l’amener vers une différente lecture du problème vers d’autres solutions.
Therapeutic hypnosis
Trained by the *IPNOSIA institute directed by Antoine BIOY in 2021-22, I was particularly influenced by Ericksonian hypnosis in my field of practice; it is a respectful and personalized therapeutic tool that adapts to the individual according to their age, personality and needs.
Ericksonian hypnosis allows the person to remain active, while being in relation with the practitioner, experiencing an expanded field of consciousness, and provoking a perceptible, sensory-physical reorganization. In other words, it promotes a dialogue between feelings, emotions and intellect, drawing on the individual’s own internal resources so that they can find their own solutions.
This creative process brings forth precise indications for working through various psychological, physical and overall suffering, difficulties experienced in daily life. Among other things, Ericksonian hypnosis allows us to work on:
Stress and anxiety management; emotional management; self-esteem, etc…