Then, try turning that thought around to see the how you feel. Life gives us what we ask for. I had gone through a break up before I moved and was dealing with the immense pain and emptiness that resulted from it. I am a mother now so it comes with the territory. Often, there is an assumption that “my family will always be there for me.”. I recently celebrated my birthday, so I thought I would share with you ten lessons I've learned in my four and a half decades on earth. I remember I would run to the edge of the boat and then just stop. That’s just a few thoughts I have this day. Yet it’s only when we understand ourselves, our own motivations, can we really make decisions that are right for us. Confidence (or lack thereof) is a feeling we’re not good enough and that we don’t belong. What I’m doing is helping him cognitively understand himself, to practice choosing and making choices so that he gets to know what he likes and doesn’t like. Although they are dark and dangerous, it is in the woods that we discover our strengths.” After asking myself why I was in that situation, after many months of introspection, I worked towards changing my thought patterns and behaviours. It doesn’t mean sitting back and waiting for all the goodness to unfold. Believing that I had/have value just by being here. As I sit here reflecting upon the years gone by and realize I now have less years ahead of me than behind, I am even more grateful. It’s something I learned from reading Byron Katie’s books and her teachings that she calls “The Work”. 9. There will always be people who try to get something for nothing. I then realised that was wrong. Make time to be with those who really love you. But once we take our gaze away from the other person and look inwards, once we dig deeper into ourselves, we start to gain control over a situation because we then have the power to change it, for us. Before you know it, you’re doing it for your friend’s co-worker’s nephew for free. Yet the person is never there for their family. If you don’t pay attention to the problem, the pebble then becomes like a brick. There have been many times when I’ve been busy with trying to reach my own career goals but realize I have to take a break every once in a while and connect with my husband. This is more for (and from) the younger me. 2. Now I had learned to swim maybe a year before this so the thought of just jumping into open water wasn’t something I was prepared to do. They are: Is it true? It was me. But as I got older I realised it was, and is that much more important, to remain flexible and open to changes. And that usually gives me the strength I need to push through. But don’t forget why you’re doing it. I had to find my voice and take control over my life and that included knowing what I was worth and fighting for it. Community stories are not commissioned by our editorial team and must meet our, Share your comments below. 7.Fear is a great motivator but it is also a great roadblock. Look back to who you were, mentally and physically, who you are now and what or who brought you to this place. Miracles I know will continue to show up as my life unfolds. For years, my father chided me for “giving away too much for free.” He was right. Today Is My Birthday (And Personal Reflections) - Star Maker Marketing. I never liked talking about money, I hated negotiating my salary. I can’t put it any more simply or emphatically: How we behave toward our money, how we treat our money, speaks volumes about how we perceive and value ourselves. I believe in the universal genius that surrounds us. Once we understand our patterns, we can either let go or be more active in asking for what we really want in a relationship. But when you’re broken, you may feel, even for a split second, a release. How to have confidence? Recognise the importance of the present. If we give ourselves choices, we get to know who we are and what we gravitate towards. At a particularly difficult time in my life, I was searching for answers to help me make sense of the drama that I was going through and as I was browsing through an airport bookstore, I came across this book by Elizabeth Lesser called Broken Open. He is my lighthouse, helping me avoid treacherous shores filled with jagged rocks so I can sail smoothly into a safe harbor. As I’ve gotten older, birthdays have become for me a time of intense self-reflection: where am I in my life, where do I want to be, what could I improve? Granted, right now it’s really just about food, toys, games, clothes, and tv/movies. Money is currency in which employers will show us what they think we are worth. It’s like anything in life—practice makes perfect and also knowing that nobody—and I mean nobody—has it all figured out. It is up to me to educate the people I deal with on my worth. Get out of our own way. But when it comes to performing your own brand of genius…. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. But he kept encouraging me. When I was young, I never thought about detours or changes to my path. Will be used in accordance with our privacy policy. 7 Ways to cope with stress in your daily life! Relationships are there to help us understands ourselves better. People pay experts for their services because they have neither the time nor inclination to do it themselves. I know my worth and what I can do to help you succeed. So many of us have experienced changes to the way we thought life would work out leaving us feeling like all that we worked towards when we were younger really didn’t prepare us for what was to come.

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