I'm Jen: a fitness loving, makeup obsessed California girl. « 15 Minute Black Bean Soup (Easy One Pot Meal), My Top 5 Fitness Apps: And Why You Need Them In Your Life », Chipotle Chicken Fajita Bowls (Whole30, Paleo, Keto, Easy Meal Prep), green onion, cilantro & lime wedges for garnish, Spray a pan with a little oil spray and set on medium high heat. Subscribe below for updates plus get access to your free meal plan for a week of delicious Whole30 compliant recipes! Season the ground beef with salt, pepper, and chili powder. I'm here to share a little about what I love, which includes all things health & wellness, beauty and life in general. Finish by sprinkling with shredded cheese! Hearty Burrito Bowls for Meal Prep There is FLAVOR on FLAVOR happening here! ... Place cauliflower rice on the bottom, top with ground beef… After the beef has been cooked, distribute it evenly amongst the three tupperware containers. The cool thing about meal prep burrito bowls, is that I can customize literally every single ingredient in them. Meal prep burrito bowls are a super quick & easy meal prep to ensure you have some healthy options throughout your week. Find all the ingredients and instructions for putting these together below! Cook the ground beef for 8 to 10 minutes. Find all the ingredients and instructions for putting these together below! The USDA recommends cooking ground beef until it reaches an internal temperature of at least 160 degrees Fahrenheit. And really, there are so many more options than what’s listed here but this is just what I typically use. The products linked are ones I use personally and wholeheartedly recommend. Which is actually more often than not to be honest. Subscribe to our newsletters to read about our most up-to-date shenanigans and happenings. Log in as an administrator and view the Instagram Feed settings page for more details. Add ground beef and seasonings to pan and cook until done, breaking the meat into crumbles. So 1 cup of dry brown rice should yield 2 to 3 cups cooked. These meal prep burrito bowls are a quick and healthy meal that is full of flavor and so easy to make! Add any other topping your little heart desires. (per meal, makes 3) 400 calories | 35 grams protein | 40 grams carbs | 10 grams fat. Get fun updates and a free meal plan for a week of delicious Whole30 compliant recipes! These bowls are SUPER hearty, satisfying, nutritious, and filling…so if you’re looking for a meal prep option for those big workout days, or busy work schedules…THESE tasty burrito bowls … Place 12 ounces of ground beef and 1 tablespoon of chopped garlic onto the pan and use the spatula to break the beef up into smaller pieces. Once the water is boiling, place 1 cup of brown rice into the pot. Distribute the above ingredients along with 1/2 cup of corn, 1 cup of shredded lettuce, and 3 tablespoons of mango pineapple salsa among the 3 meals. ), Place your rice first in the bowl then top with the ground beef. Once cooled, squeeze out as much moisture as possible. Optional: Toss with sour cream or your choice of dressing! Definitely a healthy tip I recommend! Swaps and Add-ins for Your Burrito Bowls. Healthy burrito bowls are the go if you’re looking to get a healthy Mexican fix at home. (I use paper towels), While cauliflower is heating, chop tomatoes, green onion, limes and cilantro, Place cauliflower rice on the bottom, top with ground beef, then tomato, olives, red onion, and garnishes. For extra flavor, you can use broth and a pinch of salt. ), 1/2 to 1 cup salad greens of your choice (I used baby arugula), 1/4 cup pico de gallo or salsa of your choice, top with shredded cheese of your choice (I used Monterrey Jack), optional: add sour cream or your choice of dressing (any kind of cilantro/lime ranch would be delicious! Brown rice typically doubles or triples in volume and weight when cooked. Feel free to add any other seasonings you prefer. https://hipfoodiemom.com/2017/02/23/chipotle-beef-burrito-bowl I often talk about meal prep and how it has helped me so much in making healthy choices throughout my busy work week. Total Time: 45 minutes. this post is sponsored by the Kentucky Beef Council. New posts will not be retrieved. Prep Time: 15 minutes. pico, and bell peppers. Next add the black beans and salad greens. Top with fresh avocado. This shop has been compensated by Collective Bias, … Some of the links above are affiliate links, and at no additional cost to you, I will earn a small commission if you decide to make a purchase after clicking through the link. ← Register for My First Online Course: Social Media For Small Business. © 2020 GettFit | Terms & Conditions | Privacy Policy, If I could do one back exercise for the rest of my, Building muscle and improving you body composition, Calories have gone up, strengths going up, but the, New YouTube video is up. Make 4 lunches in 15 minutes! If I missed your favorite meal prep burrito bowl ingredient, lemme know so I can add some more options into my burrito bowl repertoire! You can easily up the recipe and make multiples at once as well as customize them with different veggies, toppings, and ingredients too. beef burrito bowl - meal prep (makes 3 meals) (per meal, makes 3) 400 calories | 35 grams protein | 40 grams carbs | 10 grams fat . The recipe I’m sharing today is the one I typically use most often but I do switch things up from time to time. No pink should be in the beef. Figuring out a meal prep plan that works for me has been a key element to my success with weight loss. You can get them on the table in under 30 minutes, they make great leftovers for lunch the next day and it’s a bowl … These bright and delicious beef burrito bowls are so easy to put together and make a perfect meal to prep for lunches or dinners throughout the week! Shoulders & arms from las, This error message is only visible to WordPress admins. ( I save the avocado for the morning of to keep it fresh). This is plenty for this recipe. 1-2 cups rice of your choice (I used microwavable white rice to make it super easy! Chipotle Beef Burrito Bowls use lean ground beef to speed up the cooking time, making it a quick, light, and delicious meal that the whole family will love!
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