0000019824 00000 n (Sambucus spp.). An herb that supports the adrenal, thyroid, or other glands. Examples: Eucalyptus, Elecampane, Mullein. 0000096870 00000 n The root of the Dandelion (Taraxacum officinale) is a powerful hepatic herb. 0000018766 00000 n 0000120107 00000 n Your knowledge of the plants and words will grow over time naturally, but if you want to speed your herbal fluency up, learning the words specific to and commonly used in herbalism is a great way to get started! Astringent herbs tighten and tone tissue, constricting it. 0000059187 00000 n 0000003415 00000 n 0000008553 00000 n They are not necessarily stimulating like caffeine! 0000017583 00000 n An herb that facilitates of increases menstrual flow. Herbs that help prevent and pass urinary and biliary stones. 0000002471 00000 n 0000040688 00000 n Some examples include: Chamomile, Skullcap, Passion flower, Valerian. They remain in their original state and as such they are most often hardy and easy to grow with a natural resistance to disease. 0000076649 00000 n 0000040613 00000 n An herb that helps induce sleep. 36 0 obj <> endobj xref 36 51 0000000016 00000 n You can also take a look at The Confident Herbalist: A Guide to Home Herbalism, which is a course designed to get you started on your herbal learning journey quickly and without the incredibly high costs of other herbal foundations courses. An herbal water infusion made using (primarily) roots, seeds, berries, bark of plants and simmered for 20 minutes or longer. Prevent or ease cramps in the body, as well as muscle spasms. Herbs that help the body cope with the stress response. These may be used internally or externally depending on the herb. They are used externally or for inhalation. 0000032943 00000 n Or, a plantain poultice may help with insect bites and stings. Water infusions steeped for short periods of time, up to 20 minutes or so. Well, I did take her advice, and it made my learning about herbs MUCH easier. 0000020126 00000 n 0000010969 00000 n Comfrey, St. John’s Wort, Calendula, Plantain, and Chickweed have vulnerary actions. 0000004433 00000 n Many of the aromatic spices and bitter herbs are carminatives, like these cardamom pods (Elletaria cardamomum). For centuries people have used herbs as medicines, as teas and to enhance their culinary creations. Calendula (Calendula officinalis) is a well-known herb for the skin and prized for its emollient actions. Williams and Wilkins. 0000127473 00000 n There’s a lot more over on the blog, too! For gall stones, and supporting the gall bladder, Oregon Grape Root. Examples are Gravel Root, Parslay Root, Marshmallow Root, Cleavers, Buchu, Cornsilk, Stone Root. Galenical: A traditional system of Western medicine using natural instead of synthetic compounds. Herbs that support kidney function and increase urination. A horizontal stem that grows underground. 0000004205 00000 n Too much use of diuretic herbs can be hard on the kidneys. 0000005517 00000 n Disclaimer: I am not a medical doctor; I am an herbalist. 0000076923 00000 n You can find out more about alteratives in this article. Make your herbal studies easier! Herbal teas are referred to as teas these days as well, although their proper name is “tisane.”. Examples: Goldenseal, Chaparral, Calendula, Sage, Garlic, Pine, Juniper, Oregano. Hepatic: An herb that affects the liver. If you want to stick with online articles for now, that’s ok! 0000064092 00000 n Examples are Damiana, Maca, Rose, and Cinnamon. 0000038736 00000 n And you can get the downloadable PDF version too! 0000065845 00000 n Sage Mountain School (The Art & Science of Herbalism) Study Materials, Lesson 2. A more archaic term used for herbal drinks made from plant and herbs that are not Camellia sinensis. Helps lower fevers. They have courses for all levels and herbal interests! 0000043659 00000 n 0000003521 00000 n These include seaweed, planting seeds, and even ripe bananas. 0000075128 00000 n Spice and herb, parts of various plants cultivated for their aromatic, pungent, or otherwise desirable substances.Spices and herbs consist of rhizomes, bulbs, barks, flower buds, stigmas, fruits, seeds, and leaves. These herbs increase the energy and activity level in the body or in a specific organ or system. 0000006144 00000 n 97 0 obj << /Linearized 1 /O 100 /H [ 2300 604 ] /L 179967 /E 89160 /N 27 /T 177909 >> endobj xref 97 87 0000000016 00000 n Essential oils are the volatile oils of many plants. These are contraindicated during pregnancy as they may stimulate the uterus. These are useful as catalyst herbs in formulations to aid the actions of the primary herbs. A tonic herb strengthens and tones one or more organs or systems in the body. Examples: Valerian, Passion Flower, Chamomile, Skullcap. Make your herbal studies easier! 0000015635 00000 n %PDF-1.2 %���� � ��K�h�C���� ���Y�Fl��6�0=0��5Ss�-Ê� �'�[�v�˂_b��ti��� �]&��7(0�/`X��>)�e�����0�2p�\���"a��.�1-�U� �a`�X�0 ��� endstream endobj 37 0 obj <>>>/Metadata 34 0 R/Outlines 25 0 R/PageLayout/OneColumn/Pages 33 0 R/Type/Catalog/ViewerPreferences<>>> endobj 38 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC/ImageI]/XObject<>>>/Rotate 0/Thumb 26 0 R/TrimBox[0.0 0.0 612.0 792.0]/Type/Page>> endobj 39 0 obj <>stream Also, the essential oils of clove, juniper, thyme, oregano, eucalyptus, rosemary. Natural Living Mama, LLC. My passion for learning about herbs evolved about 30 years. If so, I suggest reading about How to Become an Herbalist. I thought I’d go ahead and share these common but often unknown herbal vocabulary words and definitions with you. Herbs with carminative actions are rich in volatile oils and help stimulate peristalsis in the digestive system. A topical preparation. 0000081259 00000 n 0000087509 00000 n An herb that opens the pores of the skin, increases internal heat, and facilitates sweat. Elder flowers (Sambucus cerulea) in an alcohol solvent to create a tincture. 0000085258 00000 n Examples: Goldenseal, Chaparral, Echinacea, Garlic, Thyme, Oregano. You can find out everything you’ll need to get a start in my series, How to Start Using Herbs. 0000011635 00000 n 0000064070 00000 n Just complete the form below: Aerial parts of the herb, like this lemon balm (Melissa officinalis) are all the parts that grow above ground: stems, leaves, flowers. Examples are Eleuthero, Rhodiola, Astragalus, Ashwagandha, Schisandra Berry. In no manner, stated or implied, is any language on any platform owned by me meant to treat, cure, diagnose, or prevent any disease or illness. 0000002882 00000 n 0000003121 00000 n Also useful in essential oil preparations. 0000057686 00000 n 0000044701 00000 n 0000010718 00000 n 0000003017 00000 n 0000130121 00000 n Don’t forget to get the newsletter and the free Herbal Glossary download, plus a wealth of other self-reliance resources you’ll find in the Resource Library! A drink created by steeping plant matter, especially referred to Camellia sinensis (white, black, green, or oolong teas). T�(�z�3��j� hֲ����)깋��!h��P������I2�)G�� tb�،�xr ����K������1����I���a�H��P���)�_oQJc�X��z�����F�_fP�9 oa��_иވ�T���P"��wM���;�R��\v���2W��5Yhw��$u�ګ�c�!D=E���pH�kkix��\�'g���5�3�6G�ZZpD?d� a. are examples. Examples: Cayenne, Ginger, Sage, Echinacea, Goldenseal, Garlic, Mullein, Yarrow. A demulcent herb has a smooth, slippery (some say slimy) texture that is extremely soothing to the mucus membranes in the body (digestive tract and respiratory systems especially). 0000120249 00000 n Sedatives are useful for sleep and to induce calm. Disclaimer: I am not a medical doctor; I am an herbalist. These herbs help promote the movement of the bowels. 0000066679 00000 n These herbs generally promote cell growth and repair. Examples are Catnip, Lemon Balm, Valerian, Passion flower, Peppermint, Wild Lettuce. The greater part of the book is devoted to the cyclopaedic dictionary of medicinal and other herbs, with their natural order, botanical and common names and synonyms, their habitats, distinctive features, the parts employed and the therapeutic FTC Disclosure: There are affiliate links scattered throughout this article. https://www.thealchemistskitchen.com/blogs/season-of-love/5-best-aphrodisiac-herbs-sex, You can find out more about adaptogens in this article. Examples are Mullein, Elecampane. 0000004318 00000 n Ginger is an example of a great anti-emetic. 0000002160 00000 n �$��J�W�w��>�}YP��h���pg�o���������oK���N+H8�8����D�P���y��b�5b���O��ÒBJ��x���h�>ϗ�XE���m�@N����J"#. Yarrow, ginger, etc. 20 Best Carrier Oils for Your Homemade Body Products. If you click through and make any kind of purchase, I may earn a small commission at no extra cost to you. h�b```f``}�����{�A��bl,[@��{�����D˝yWfe.��q�`:�a�%�xB�rj���E�Vo���$�dV���@�Ņ#�� Examples: Witch Hazel Bark, Uva Ursi, Sage, Chaparral, Goldenseal. SoF�M-=��jwj��>��Q��s/�S�Dg�Tt�'&Y��~5,v�TYW�:�Tع��iii�P�K���LU�4V@Ђ�c`Z\� ���A�����

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