Log in. * Percent Daily Values are based on a 2000 calorie diet. Ground pork sausage, Eggs, beaten, Vegetable oil and 8 more.. Uncooked rice and 11 more.. Almost 46% of all foods in our entire database have a lower ratio of protein to calories. Pasta Shells (Medium) (Wegmans). With a cholesterol/calorie ratio of 12.77%, this recipe has a moderate-high level of cholesterol (it has the same amt as foods like pepperoni pizza, challah and biscuits). and vegetables are added on top of the rice … Wash and soak the shittake mushrooms in 1 cup of hot water until softened, about 10 minutes. This recipe has a considerable amt of carbs compared to foods in the same food group. Likewise, compared to foods in the same food group, this recipe has a above average degree of cholesterol. Sesame Teriyaki Noodle Bowl (Simply Asia), Toss in the ground chicken, mushroom, and sausages. This recipe has less fiber than around 42% of all foods in our system. Having a considerable quantity of sugar containing 7.23 g per 400 calories, it has the same degree as flatbread, seafood and black beans. 14% of your daily recommended value of fiber will be filled by this recipe. Cooking oil, Eggs, beaten, Cooking oil, Garlic, minced and 3 more.. Chicken broth, Grain white rice, Olive oil, divided and 11 more.. Cooked rice (cold ), Shrimp, Eggs, Slicced spring onion and 6 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Chinese Egg Fried Rice (Yang Chow Fried Rice), An Introduction to Chinese Herbal Soup Ingredients, Chinese Five Spice Powder—Basic Homemade Version. This recipe has less sodium than nearly 55% of all foods in our entire database. Portabello Marsala Pasta (Healthy Choice), This recipe has the same quantity of carbs as foods like rye bread, cobbler and peas with a carbs/calorie ratio of 62.46%, which is a stiff amount. Alternatives: 图片和文字未经授权，禁止转载和使用。, « Chinese Hamburger(Rou Jia Mo)-Pork Belly Buns. Cook and stir until the rice is evenly coated with the sauce. Push the rice to one side of your wok. Add the rice to wok firstly to stir fry until they separate with each other (use the slice to break any chunks). 12.9 g is 25.8% of your daily recommended value of protein for a healthy individual. All images & content are copyright protected. Get full Chinese Sausage Fried Rice Recipe ingredients, how-to directions, calories and nutrition review. This recipe has the same amt of sodium as foods like rice cakes, lemonade and challah containing 677.11 mg for every 500 calories, which is a considerable amount. Alternatives: Pour the eggs over the rice, stirring until the egg are no longer runny. This recipe has the same amount of protein as foods like tortilla chips, guacamole and orange juice with 6.22 g for every 200 calories, which is an ample amount. 415 calories (415 kcal) are in 1 serving - it has around the same quantity of calories as 4.05 oz spaghetti pasta, 1.17 cups of cheese risotto, and 3.19 servings of reduced sodium jambalaya. Slice the mushrooms and set aside, reserving liquid. With a fiber/calorie ratio of 0.84%, this recipe has a solid level of fiber (it has the same amt as foods like champagne, ground turkey and chicken nuggets). Sea Shells (American Beauty), Here, within its own food group, this recipe has less sugar than roughly 27% of other foods. Heat up 2 tablespoons of cooking oil and pour the egg liquid. Alternatives: Multigrain Angel Hair Pasta (Eating Right), Spaghetti Soy Pasta (Revival), Please do not use only images without prior permission. Stir in the garlic and cook until fragrant. Overall Score Here, about 75% of foods in this food group have a greater protein/calories ratio. Likewise, approximately 62 percent of all foods in our entire database have a lower carbs percentage. Your daily values may be higher or lower depending on your calorie needs. Typically, the rice is firstly cooked in a small clay pot (traditionally over a charcoal stove), then meat (Chinese sausage, Chinese bacon or cooked chicken, etc.) 53 mg is 17.67% of your daily limit of cholesterol for most men and women. Here, within its own food group, this recipe has less cholesterol than almost 25 percent of other foods. Seafood Paella. Vegetable oil, Green onions, chopped, Cubed ham and 7 more.. Alternatives: Angel Hair Pasta (Stonewall Kitchen), Find out how many calories should you eat. Similarly, compared to foods in the same food group, this recipe has a stiff amt of sugar. Mom's Skillet Chicken and Rice, Cook and stir until the chicken is crumbly, evenly browned, and no longer pink. Kung Pao Spaghetti with Chicken (California Pizza Kitchen). Likewise, this recipe has a proficient quantity of fiber compared to foods in its food group. 2 links lop chong (chinese-style sausage), thinly sliced. Cured Buffalo Sirloin Roast With Mushroom Jus, Steamed Chicken with Black Mushrooms and Bok Choy, All-Purpose Stir-Fry Sauce (Brown Garlic Sauce), Weight watchers estimated points calculator. Capellini Pasta (Harris Teeter). Stir in the reserved mushroom liquid, dark soy sauce, green onions, and rice. In this case, around 45% of other foods in this food group have a lower ratio of fiber to calories. Heat the vegetable oil in a skillet over medium heat. This fried rice is based on basic Chinese egg fried rice. Spinach/Butternut Panzerotti, Season the ground chicken with the soy sauce, sesame oil, and white pepper. … Add salt and mix until they are well combined. Overall Score Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 2.39%, it is around the same amt as coffee, pasta sauce and pears. Chicken Helper - Chicken Fried Rice (Betty Crocker). Your daily values may be higher or lower depending on your calorie needs. Carolina Jasmine Rice (Riviana Foods), Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Multigrain Angel Hair Pasta (Eating Right), Portabello Marsala Pasta (Healthy Choice), Kung Pao Spaghetti with Chicken (California Pizza Kitchen), Chicken Rigatoni with Green Bean & Carrot Medley (Healthy Choice), Chicken Helper - Chicken Fried Rice (Betty Crocker), Sesame Teriyaki Noodle Bowl (Simply Asia). It’s a delicious treat that is perfect eaten on its own or accompanied by a few Asian dishes. In this case, almost 48% of foods in this food group have a greater carbs percentage. Add light soy sauce and mix everything well. In the same way, this recipe has a mild quantity of protein compared to foods in its food group. In this case, about 68 percent of foods in this food group have a greater sodium ratio. Transfer egg rice out. Egg, Water, Butter, Vegetable oil, Onion, chopped and 4 more.. Return the fried rice and add half of chopped green onion. Here, about 69% of foods in this food group have a greater saturated fat/calories ratio. Calories In Fried Rice with Chinese Sausage and Tofu (1 cup) Calories: 339 , Fat: 10g , Carbs: 51g , Protein: 12g , Fiber: 1g Popular Calories Burned Searches: Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. For a healthy female, 7.5 grams is 18.75% of your daily recommended limit. 23.42% of your daily recommended intake will be filled by this recipe. 415 calories (415 kcal) are in 1 serving - it has around the same quantity of calories as 4.05 oz spaghetti pasta, 1.17 cups of cheese risotto, and 3.19 servings of reduced sodium jambalaya. Calories per serving of Fried rice w/chicken sausage 145 calories of Brown Rice, long grain, (0.67 cup) 124 calories of Canola Oil, (1 tbsp) 48 calories of Egg, fresh, whole, raw, (0.67 large) 43 calories of Casual Gourmet Chicken Sausage - Tomato, Basil & Mozzarella (1 link), (0.33 serving)
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