Keep the soil moist until germination. Sow the spinach seeds thinly in rows spaced about one to 1 1/2 feet apart or simply scatter the seeds in blocks. It was shorter, harder to pick, and bolted in about half the time. They also keep longer and contain less oxalic acid than flat leaf spinach. It was because it was a hybrid and not an heirloom. Spinach seeds germinate in a temperature range between 40º to 75ºF (4.4º to 23.9ºC), and the higher the temperature, the faster the seeds sprout. Spinach is a cool weather crop that does best in the spring and fall. Spinach can be grown to produce a crop all year round, making it a useful vegetable to grow when other greens might be in short supply. … If anyone has further knowledge on this subject of saving spinach seed, please comment. In popular folklore, spinach is a rich source of iron. It would be much appreciated! Spinach. Prepared and cooked properly, it is a tasty, versatile crop that can even be used in salads. In reality, a 60 gram serving of boiled spin-ach contains around 1.9 mg of iron (slightly more when eaten raw). Cover lightly with soil, firm in place and water well. Once the plants have a grown their true leaves, you can begin to thin the plants to about six inches apart. Start your spinach crop indoors about four weeks before the last frost date for your area when growing spinach seedlings for transplanting in the spring. Savoy cultivars taste and look better, but their curly leaves make cleaning difficult as they tend to trap sand and dirt. They need one-half inch of soil and enough water to keep the soil moist. How to Plant Spinach. Look for disease resistant varieties to ward off rust and viruses. About spinach, spinach beet and chard. Chard is mainly sown in the spring for picking over the summer, although by protecting the crop with a cloche, leaves can be harvested during autumn and winter. Spinach seeds do best planted 1 inch apart in rows 1 foot apart. Of course, you can eat your thinnings. A good many green vegetables contain less than 1 mg of iron for an equivalent serving. Amy, the seeds did germinate nicely and at first the spinach looked like the same thing, but as it grew, I could tell it wasn’t ‘true’ to the crop from last year. We can learn so much by experimenting. I will have to watch them closer next year now that I think I know how the process works!! Here are some pictures to help clarify what the seeds look like and I regret not having one of the male seed stalks which were present earlier in the season (hm, where did they go?) Some cultivars can be overwintered for an early spring harvest. across containing several seeds.

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